Georgian Clothing for Sleep

Mrs. Wheatly in her Nightcap by Francis Wheatly, Public Domain

Mrs. Wheatly in her Nightcap by Francis Wheatly, Public Domain

Georgians thought about how to best achieve a good night’s rest because a lack of sleep was claimed to weaken the constitution. Part of the way a good night’s rest was achieved in Georgian times was by avoiding colds. Colds were supposedly brought on by an “imprudence in changing clothes,” and one long time observation claimed that “colds kill more than plagues.” So, to avoid colds and to sleep well, Georgians were given several suggestions about how to choose the appropriate nighttime wear to maintain their health and get a good night’s rest.

One of the first pieces of advice was that nighttime clothing needed to suit the climate. Inhabitants of Jamaica were supposed to wear something different from inhabitants of London. In addition, when dressing for sleep a person was to pay proper attention “to the openness of the country, [and] the frequency and violence of storms.”

Age was another consideration. “In youth, while the blood [was] hot and the perspiration free,” less clothing was required. However, elderly persons were claimed to frequently suffer from a “defect of perspiration,” meaning they did not sweat enough. To remedy this defect, which was believed to cause colds and disease, the elderly were admonished to properly sweat. Sweating was to be achieved by having a person wear cotton, flannel, or some other suitable fabric that would assist in “promoting the discharge from the skin.”

Children were usually advised to wear something different from adults. One Georgian advised that “children should not sleep in their clothes, which heat the body and occasion distortions.” He asserted that even in winter children should be dressed in something loose and light. He also suggested infants wear a thin nightcap, although nightcaps were to be discontinued as the infant aged. Not everyone agreed with his suggestion as some people thought it wiser for children to wear nightcaps all time because supposedly children were more likely to develop otitis if they slept in “cold rooms, or near a cold wall, [or] without a night-cap.”

When not arguing over nightcaps, people also had to consider their shape when selecting nighttime wear. People were advised that it was detrimental to wear something that squeezed “the stomach and bowels into as narrow a compass as possible, to procure, what is falsely called, a fine shape.” Wearing something too tight was alleged to obstruct vital functions, which then produced “indgestions [sic], syncopes [sic], or fainting fits, coughs, consumptions of the lungs, and other complaints.”

The season of the year also made a difference. The same clothing worn in the summer was often considered insufficient for wintertime. It was also suggested that a person should not “put off winter clothes too soon, nor…wear…summer ones too long.” Moreover, nighttime clothing changes between the seasons was to be done gradually so as not to shock a person’s system, and this advice particularly applied to those who had “passed the meridian of life.”

A person’s temperature and constitution was also to be considered when selecting nighttime attire. This meant a person with a robust constitution could better “endure either cold or heat…than the delicate,” and should therefore adjust their nighttime wear accordingly. However, one Georgian physician claimed he found people often needed to dress warmer and noted that where medicine had failed he had been able to cure a patient just by “recommending thick shoes, a flannel waistcoat and drawers, a pair of under stockings, or a flannel petticoat to be worn during the [winter] season.”

Interestingly, despite all the advice on nighttime wear, it was also suggested that selecting the appropriate sleep wear should not be based on any of the above reasons. One Georgian asserted, “it is entirely a matter of experience, and every man is the best judge for himself what quantity of clothes is necessary to keep him warm.”

References:

  • Buchan, William, Domestic Medicine, 1790
  • Darwin, Erasmus, Zoonomia, or the Laws of Organic Life, Vol. 2, 1796
  • Struve, Christian August, A Family View of the Domestic Education of Children During the Early Period of Their Lives, 1802

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